Once I changed my way of eating, becoming a vegan in the process, people kept asking me, Why Vegan? They were dumbfounded, yet I thought nothing of it. I give you the reasons why I Became Vegan.
If you think age means getting sick, think again. They do not go hand in hand. And I'm here to tell you how in why become vegan.
When it was time for dessert, the first taste of these vegan brownies, was an Oh My Goodness moment! These were absolutely decadent. I even went back for seconds.
Try these wonderful vegan muffins for a light, but healthy breakfast.
The fall season and pumpkin recipes go hand-in-hand. You just can’t get to this time of year and not have some wonderful pumpkin recipes on hand.
Having a collection of green smoothie recipes that include dark green leafy vegetables, are a must if you want good health. If you’re eating mostly white or refined foods, you can bet you are not gett
If you want to know how to make a green smoothie, delicious and nourishing, stop right here.
Step by step vegan videos to show you how to do it!
This Trio of Greens: Spinach Kale and Collard Smoothies, will give you vitally needed nutrition. Good tasting and good for you, too.
This is one of the best risotto recipes I have ever had. I LOVE, LOVE, LOVE Asparagus Risotto. Problem is with this dish, it is traditionally made with cheese. Every time I see it on a restaurant menu
These delicious vegan appetizers, before the actual meal, will take the edge off yet won’t ruin your appetite.
Did you know that traditionally in Spain, Gazpacho Salad was actually a liquid salad, otherwise known as soup?
Besides Brown rice and Whole Wheat, the variety of other Whole Grains is endless. An array of Whole Grain Recipes await your invitation to try them.
Want healthy? Get whole grain information here and shy away from refined foods.
Chickpea Recipes can include some ingredients you wouldn’t think would go together: Oranges, Couscous, Quinoa, Tomatoes. It all blends well to form a delectable dish.
The Vita Mix Blender ruptures food cells down to a microscopic level,
A Chocolate Shake when nothing else will do. The best part about this one is that you get the absolute goodness of the chocolate, yet all the nutritious health benefits of the greens.
Healthy Dieting Tips are imperative for Weight Loss. As you know, weight loss is a HUGE topic as evidenced by the multi-million dollar industry: books, weight loss products, and the continual search o
Parties Made Easy are an absolute must if you want to enjoy your own party.
Making Green Smoothies and staying healthy while traveling can be a challenge, but there are ways to accomplish it.
If you’re trying to cut the meat and cheese, try these delicious Vegan Pasta Recipes.
The health benefits of lemons are many and varied. One of the best things you can do for your body is to drink lemon water.
These black bean burritos are great for a family meal yet worthy enough for guests.
Vegan Salads are a staple in my house. We can make a complete meal on one. Or, we have three or four different salads which rounds out the dinner.
Hara Hachi Bu is a Japanese principle, "Eat until you are only 80 per cent full.
Everyone seems to like curried recipes. This Mushroom Curry Recipe is no exception. When I make it, people ask for the recipe and that’s always a compliment to me.
A Three bean salad recipe can run the gamut from three beans, to four beans to five beans. No matter the number and ingredients, these dishes are sure to please, easy to prepare, and are a hit at any
Have you ever gone bananas looking for banana dessert recipes? Look no further. These banana recipes are sure to please the banana lover in you.
These Banana Walnut Muffins, make a great breakfast food, and will give you needed potassium and omega 3s.
Becoming Vegan in my early sixties seems like it might have been a crazy, radical thing to do. But, honestly, I’ve never been happier about my diet, my health and the fact that I can stay thin which h
DISCLAIMER: Though the information on this website is researched, it is a reference for educational purposes only. The information is not intended to prescribe treatment or cure conditions. The reader should be made aware that this information is not intended as medical advice and not intended to be used in place of medical treatment. It is merely the sharing of knowledge and information from the research and experience of the author.
Say No to Diets Forever
Change Your Lifestyle
Sickness is NOT an
Inevitable Fact of Life